Posts written by Strive to be Fit LLC (1)
Posts written by awesome people (2)
September 12, 2018
The Blame Game
The world is getting fatter and everybody's an expert on why. Here's a list of what people blame:
Diets: Too restrictive, conflicting information
The fitness industry: Conflicting info, intimidating, too much overt sexiness
March 7, 2018
Holy cow that is so inappropriate…. right!
If you are not using your glutes well, you’re leaving a lot of weight on the table. I.e.; If your glutes are not strong, you’re limiting yourself. You’re going to use your glutes in all your lifts. All of them.
July 2, 2015
I taught a few years of high school psychology right out of college. One day a 14 year old student came into my classroom and told me he was thinking about killing himself.
I sat him down and we had a long talk. Long story short: He was gay and scared to dea...
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